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How I Spent My Summer Vacation by
One of the best parts of a vacation is the positive outlook you derive from pleasant anticipation. Another benefit is the afterglow, allowing you to feel right with the world. A general guideline I have is to live in the present and not yearn too heavily for the past or future; but making brief exceptions for things like vacations can bring some of the benefits of the vacation itself to your daily life. Thinking briefly Yeah that was great!" or I am really going to enjoy this trip!" Can add to the lightness of your day, assuming you don't lean on that as a requirement for your happiness. Going around stressed out and telling yourself I'll be happy in 6 weeks when I'm on a beach" really doesn't help you live lightly in the moment, and may even create pressure for performance on your vacation and disappointment afterward. Instead don't pack or return with emotional baggage; but view your vacations as an addition to the wonderful existence you are building. Here are some memories from my last trip.
I flew from Dayton to Baltimore with a newer airline. Nice all new jets. Their large overheads made it easy to stow my one big carryon I'm still mystified why it was so heavy. Probably my big socks... Reading Popular Science in-flight I re-visited my teenage fondness for that magazine. Oh how I now yearn for the garage of the future.
In Baltimore I rented a sharp new sedan with a Wall Street Journal on the dash. Nice touch guys but no more reading for me that day! I was on the beach at Ocean City by noon seeing the storks flop dive; watching the children advance toward the water and retreat shrieking with the waves.
I hadn't been to the beach for a couple years and I noticed one thing was different. Used to be when walking the waterline you would be careful to walk in front of a bent over little boy digging in the beach because odds were sand would be flying out backwards between his legs when you least expected it. Now everybody has their own shovel; and not the little plastic handled ones that come with your beach pail. we're talking wooden shafts and D grip handles. It's very important to dig a hole when you arrive at the beach.
One of the arcade places on the boardwalk at Rehoboth beach was called Funland. A sign said "There is no smoking in Funland". I kept imagining a parallel universe sign..."There is no fun in Smokingland"
The motel in Salisbury was an old 50's type place. It was actually its last week of operation. The owner was friendly, happy to be retiring, and shared a few stories now and then. Next year a shopping center will be there. The wide-open spaces and driveway lamps in front provided the type stage a mockingbird prefers. One seems to be following me. I would be checking the accuracy of his repeated calls every morning as I packed the car for my day trips.
Saturday I made a big rookie mistake. I had slapped on some sunscreen leaving the car and then wandered around in search of a decent cup of coffee. Looking at the menu board of basic Italian fare I asked the Russian girl behind the counter which item she thought had the best sounding name. I was delighted when she brightened up and without hesitation pronounced slowly and dramatically lengthening the oh sounds of calzone pepperoni" A little thing like that can put a bounce in my step and make me feel pretty carefree, which is the whole point of the trip. So kicking off my shoes I headed down the beach thinking lunch at the Ocean Club a few miles away would be nice. Later I realized I hadn't put any sunscreen on my feet.
My feet were fried of course. Out in the sun for most the day, I may as well have put them in a microwave oven for 20 minutes. The slightest brush against them the next day brought searing pain. I picked up a big bottle of Aloe Vera gel and kept slopping it on. They were so swollen if I loosened the laces and left my shoes open they were still tight. Now here is the interesting part...and really let me assure you this didn't ruin a single day of my vacation...when I stood up there was this explosion of deep pain more severe than anything I've ever felt; The kind of thing that tells you to black out, fall to your knees, scream, panic, anything to make it stop. I'm thinking I know if I sit back down it will feel better but this is the second day of my vacation and I am not going to sit in the motel all day!" Taking a step it felt better in the lifted foot. Putting weight back on it was like I'd just placed the foot under a wheel of a moving truck, so half buckling at the knees with each step I kept moving and the most incredible thing...all pain was gone after 3 or 4 steps! I guess the walking helped pump the blood back out of my already nearly exploding swollen feet.
My choice for the next few days was clear; Keep moving or stay off my feet. I kept moving, walking miles every day. If I stopped walking for even a second the pain bombs would detonate in my feet. So if I was standing in line for food or at a theme park I would appear to be really enjoying the music, bouncing around from foot to foot. At a urinal I probably looked like I really had to go, settling for the medium pain associated with shifting my weight from foot to foot standing there. The right foot was a little worse than the left and by the 3rd day I found I could stand for a half-minute on my left foot if I raised my right leg behind me. The highest absurdity occurred when I found myself balancing on my left foot right leg arched up behind me as I stood over the toilet. I imagined I must look like a clownish roman fountain. I was so focused on pushing the foot pain envelope it didn't occur to me till then I could sit down. What can I say? We guys are weird.
I took the Lewes / Cape May Ferry north and checked out Wildwood. There was a shooting range amongst the midway type games. The sign said Wack the Iraq". Paint ball guns were fired on live targets wearing Saddam and Osama masks. I was so amazed at its existence I had to turn around and look again, stopping later to take a couple pictures. I'm in favor of the war on terror, but that blatant racist targeting was pretty surprising. Just a few steps down the boardwalk and the normalcy of hermit crabs and frozen custard would return. I was walking so much I didn't worry too much about diet. Ice cream, boardwalk fries, chocolate covered strawberries, and calzOHnee pepperOHnee.
I enjoyed the landscaping at Busch Gardens on a semi rainy day, cooled my jets at the water park of Kings Dominion, and walked around Virginia Beach one evening. The main street there is populated with paid entertainers and a few were pretty good. Still unable to stand still without the kind of pain that would send me to the pavement I circled around the area where a decent jazz trio was playing, enjoying all the sights and sounds.
The 4th of July I spent at Ocean City. The Navy Cruisers" A group of Navy musicians was performing on the beach and they were sounding pretty good. I walked through the crowd and sat down in the sand right in front of the stage. The Navy concert band followed; real music by real musicians. Anthems can really get to me; make the tears well up. They did some Guys and Dolls" stuff and Grease"...but when the lady singer from the Cruisers came out and sang God Bless America it was awesome. Such a strong voice...a crowd behind me on their beach blankets at twilight waiting for the fireworks. A couple kids to my right were lying in their freshly dug holes facing the band in open-mouthed amazement. To my left a Coast guard boat was rocking in the waves just offshore, keeping the pleasure boats safe from the fireworks and protecting the thousands on the beach from who knows what. She hits the peak at the end of the song high and strong with this amazing orchestration being conducted behind her, shouts whistles and applause rising up at the songs apparent end and then the phrase is repeated singing higher clearer and stronger God Bless America" with the band rising up to the new tonality with the full range of tingling bells, strings, cymbals crashing, all trumpeting, soaring and filling thousands of souls on that beach with the depth of sound. It was beautiful.
The fireworks paled in comparison. Walking away during the beginning I found myself enjoying the way the bombs echoed in a side street. Leaning against a signpost during the finale I still had a pretty good view. A homeless looking gentleman was sitting motionless on the ground nearby. Next to me a teenage boy relaxed on his bicycle. The fireworks finale was a satisfying 5 minutes of constant multiple explosions. After a few seconds of silence following the last barrage the homeless man looked up at me and the kid on the bike, laughing maniacally. The distant cheers rising from the beach mixed with the chorus of car alarms triggered by the bombs. Everyone loves a spectacle. I smiled and walked a couple miles back to my car enjoying such spectacles as the too drunk to walk man and the amazing lady who walked almost as fast as I did...I complimented on her on her speediness.
Now if I had oversold the vacation in my anticipation the sunburn might have made me miserable. And I'd still be whining instead of looking back with amusement. But I was able to roll with it and have one of my better vacations ever. Mainly it was sand sun and waves leaving me fully recharged. I don't have to do it again to be happy...but I probably will.
Lee Goins continues to bravely enjoy holidays of all kinds.
Article Source: http://www.earticlesonline.com/Article/How-I-Spent-My-Summer-Vacation/109291
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 SHARP R1754 OVER THE RANGE MICROWAVE OVEN $250.00 Time Remaining: 10h 52m Buy It Now for only: $399.00 |
 Sharp 950W Over the Range Microwave Oven in Black R1405T $344.38 Time Remaining: 3d 14h 50m Buy It Now for only: $344.38 |
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Panasonic NN-H765BF Full-Size 1.6-Cubic-Feet 1250-Watt Microwave Oven, Black
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DescriptionPanasonic NN-H765BF Microwave Oven NN-H765BF Microwave Ovens |
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Cuisinart CMW-100 1-Cubic-Foot Stainless Steel Microwave Oven
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DescriptionA stainless steel interior and 25 preprogrammed settings put the Cuisinart Microwave Oven in a class all its own%2E The ideal cooking environment%2C nonporous stainless steel%2C will not absorb odors%2C moisture or food particles%2E Preprogrammed one%2Dtouch controls guarantee that everything from reheating coffee%2C to defrosting cutlets%2C to cooking fish or making 2%2C 4%2C or 6 strips of crispy bacon will be done right%2E This 1000%2Dwatt%2C 1%2E0%2Dcubic%2Dfoot oven lets you cook a meal from scratch%2C and make it a little healthier%2C without any oil or butter%2E With its stainless steel interior%2C stainless steel door and sleek control panel%2C this is a new generation of microwave %2D from Cuisinart%2C of course%21 |
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Sharp Microwave Drawer Oven
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DescriptionSharp KB-6525PS Stainless 30-inch Microwave Drawer. For more than thirty years, Sharp has been the name to trust for cooking innovations like the Carousel microwave turntable. Sharp recently introduced the award-winning Insight Range with the world's first Microwave Drawer Oven... |
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Universal Removable Microwave Oven Rack Replacement Part 20.5" X 13.5" (Kenmore LG GE Sharp Fridgidaire Philips Galaxy Whirlpool Goldstar Ewave Panasonic Jenn-air)
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DescriptionThis Microwave oven cooking rack fit's many different brands and models of microwave. Made with a microwave safe metal alloy. Please take a look at picture and size to match up with the one you are replacing... |
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20.5" X 10.5" Universal Removable Microwave Oven Rack Replacement Part (Kenmore LG GE Sharp Fridgidaire Philips Galaxy Whirlpool Goldstar Ewave Panasonic Jenn-air)
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DescriptionThis Microwave oven cooking rack fit's many different brands and models of microwave. Made with a microwave safe metal alloy. Please take a look at picture and size to match up with the one you are replacing... |
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Universal Removable Microwave Oven Rack Replacement Part 20" X 12.5" (Kenmore LG GE Sharp Fridgidaire Philips Galaxy Whirlpool Goldstar Ewave Panasonic Jenn-air)
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DescriptionThis Microwave oven cooking rack fit's many different brands and models of microwave. It has 1" rise from the shelf clips (can also be flipped over so that is 1" lower than the clips). Made with a microwave safe metal alloy... |
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HA SH R-530EK METALLIC BLACK 1 (Sharp R530EK) (MICOVEN R530EK)
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DescriptionThe R530EKT by Sharp is designed to promote quick and easy microwave cooking %2D as well as reheating and defrosting%2E Defrost Center%2Dincludes Super Defrost for rapid%2C even thawing of chicken and ground beef and Compu Defrost that quickly defrosts meats%2C poultry%2C soups and casseroles%2E |
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Sharp R-1210 1-1/2-Cubic-Foot 1100-Watt Over-the-Counter Microwave, Black
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DescriptionThe Sharp(r) R-1214 Over the Counter microwave oven features Smart & Easy(tm) sensor technology for cooking or reheating 11 of the most popular microwave treats. It provides a wide range of options for placement, works with standard cabinet sizes and does not require a built-in kit or shelf, allowing for an easy installation... |
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Sharp R-1514 1-1/2-Cubic-Foot 1000-Watt Over-the-Range Microwave, Stainless
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DescriptionSharps convenient Auto-Touch Control Panel is located behind the oven door; its easy to reach and hidden from view. This microwave has clean lines and a larger cooking capacity - a 14 1/8 turntable - the largest turntable of ANY microwave in its class... |
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Sharp R1514T 1.5-cu-ft Over-the-Range Microwave Oven $305.04 Color: Stainless steelCapacity: 1.5 cubic feet Motor: 1000 watts |
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Sharp R1405T 1.4-cu-ft Over-the-range Microwave Oven $236.73 The R-1405 is ideal for homemakers who want to save valuable counterspace with a well-designed, reasonably priced Sharp carousel microwave oven. This over-the-range microwave has clean lines and a large cooking capacity. |
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Sharp Over the Range Auto-touch Microwave $211.2 The R-140 is ideal for homemakers who want to save valuable counterspace with a well-designed Microwave Oven. This model has clean lines and a large cooking capacity. |
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Sharp R1405T 1.4-cu-ft Over-the-range Microwave Oven $236.99 The R-1405 is ideal for homemakers who want to save valuable counterspace with a well-designed, reasonably priced Sharp carousel microwave oven. This over-the-range microwave has clean lines and a large cooking capacity.Capacity: 1.4 cubic feet Motor: 950 watts Dimensions: 30 inches wide x 15.6 inches deep x 16.25 inches highMaterials: Metal, glass, plastic, electronic Auto-touch controls offer precise, reliable programming with a 5-digit, 2-color lighted displayCook center and reheat center allows you to prepare or heat up to six (6) servings of frequently microwaved foods automaticallyDefrost center automatically sets defrosting times and power levels for meats and poultry by weightMinute plus gives users one minute of high cooking at a touch10 variable power levels allows you to adjust cooking power for any type of foodWork light and exhaust fan provide convenience for range-top cookingThree convenient venting options include horizontal, vertical or recirculatingCarousel turntable: 14.125 inches in diameterThe Auto-Touch Control Panel is located behind the oven door and is easy to reach and hidden from view |
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Sharp 1.1 Cu. Ft. Over The Range Convection / Microwave $737.38 The Sharp Convection Microwave Over the Range oven (model R1874 SS) boast the most advanced design on the market, plus it comes in one of today's hottest finishes- stainless steel. This easy-fitting design provides added room and installation is simple, offering flexibility for new homes or remodeling projects. |
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Sharp R1514T 1.5-cu-ft Over-the-Range Microwave Oven $512.42 Color: Stainless steelCapacity: 1.5 cubic feet Motor: 1000 watts Dimensions: 30 inches wide x 15.6 inches deep x 16.25 inches highMaterials: Metal, glass, plastic, electronic 14.125-inch Carousel turntable holds 9 inches wide x 13 inches long dishesEasy-to-read 7-digit, 2-color displaySensor Programs: 11 cook options, four (4) reheat options, and popcorn optionOther Programs: Three (3) instant action options, four (4) defrost optionsHigh/low work light and 2-speed ventilation fanSharp's convenient Auto-Touch Control Panel is located behind the oven door, so it's easy to reach and hidden from view |
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Sharp Over the Range Auto-touch Microwave $354.79 The R-140 is ideal for homemakers who want to save valuable counterspace with a well-designed Microwave Oven. This model has clean lines and a large cooking capacity.Motor: 950 WattsOver-the-range designMinute plus function Auto-touch controlsPrecise programming with 5-digit, 2-color lighted displayCook, reheat, defrost centers10 variable power levels Horizontal, vertical, or recirculating venting optionsAllows you to prepare or heat up to 6 servings of frequently microwaved foodsAutomatically sets defrosting times, power levels for meats, poultry by weightWork lightExhaust fan Color: White Interface: The type of connections the item usesMaterials: Metal, glass, plastic, electronic componentsModel: R-1406Dimensions: 29.94 inches wide x 16.25 inches high x 15.94 inches deepCapacity: 1.4 cubic feet |
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Sharp Convection 11 Cu Ft Over-the-Range Microwave - Black $499.99 This microwave offers the convenience of a traditional microwave with the finesse of a convection oven to brown, bake, broil, crisp and roast your food. The 25 automatic settings take the guesswork out of function selection. |
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Sharp 1.4 Cu. Ft. 950 Watts Over the Range Microwave - White $336.81 The Sharp 1.4 Cu. Ft. 950 Watts Over the Range Microwave (R1405 W, R1405 BL) is ideal for anyone who wants to save valuable counter space with a well-designed, reasonably priced microwave oven. This model has clean lines and a large cooking capacity and it is easy to install and offers three convenient venting options: horizonal, vertical or recirculating. Thanks to its over the counter design, this microwave is perfect for dorms, offices, RVs or any other area where counter space or excess space is limited. With its spacious 1.4-cubic-foot capacity and 950 watts of power, this over-the-range microwave oven comes equipped with a large 14-1/8-inch turntable, which nicely accommodates large dishes including casseroles. Overall the unit features ten variable power levels and 8 automatic settings for reheating and defrosting. The oven's cook center and reheat center heats up to six servings of frequently microwaved foods automatically, while its defrost center automatically sets defrosting times and power levels for meats and poultry by weight. In addition, the Minute Plus feature sets the oven at "high" with a single touch, and a popcorn sensor pops microwave popcorn automatically, regardless of package size or brand. Other useful features include auto-touch controls that provide easy yet precise programming with a five-digit, two-color lighted display, a work light and exhaust fan for convenient range-top cooking. Programmable functions: 3 programmable stages and 13 automatic settings for reheating, cooking and defrosting. Minute Plus Minute Plus gives users one minute of high cooking with the simple touch of a button. 10 Variable power levels Allows you to adjust cooking power for any type of food, no more overheating soups or other foods due to excessive power level. |
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Sharp 1.4 Cu. Ft. 950 Watts Over the Range Microwave - Black $336.81 The Sharp 1.4 Cu. Ft. 950 Watts Over the Range Microwave (R1405 W, R1405 BL) is ideal for anyone who wants to save valuable counter space with a well-designed, reasonably priced microwave oven. This model has clean lines and a large cooking capacity and it is easy to install and offers three convenient venting options: horizonal, vertical or recirculating. Thanks to its over the counter design, this microwave is perfect for dorms, offices, RVs or any other area where counter space or excess space is limited. With its spacious 1.4-cubic-foot capacity and 950 watts of power, this over-the-range microwave oven comes equipped with a large 14-1/8-inch turntable, which nicely accommodates large dishes including casseroles. Overall the unit features ten variable power levels and 8 automatic settings for reheating and defrosting. The oven's cook center and reheat center heats up to six servings of frequently microwaved foods automatically, while its defrost center automatically sets defrosting times and power levels for meats and poultry by weight. In addition, the Minute Plus feature sets the oven at "high" with a single touch, and a popcorn sensor pops microwave popcorn automatically, regardless of package size or brand. Other useful features include auto-touch controls that provide easy yet precise programming with a five-digit, two-color lighted display, a work light and exhaust fan for convenient range-top cooking. Programmable functions: 3 programmable stages and 13 automatic settings for reheating, cooking and defrosting. Minute Plus Minute Plus gives users one minute of high cooking with the simple touch of a button. 10 Variable power levels Allows you to adjust cooking power for any type of food, no more overheating soups or other foods due to excessive power level. |
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Sharp 1.1 Cu. Ft. 950 Watt Convection Over Range Microwave $699.13 The Sharp 1.1 Cu. Ft. 950 Watt Convection Over Range Microwave (R1870, R1870 BR, R1870 W, R1870 BL) is one of the world's first convection microwave with over and under grills for superior browning and crisping. Now, for the first time, enhanced browning and crisping are possible in a convection microwave oven. That's because only the Sharp 1.1 Cu. Ft 950 Watt Convection has convection grills which emit radiant heat both over and under food. With convection cooking capabilities, it's easy to brown and crisp a variety of foods with greater-than-ever precision. Imagine steaks and burgers cooked brown on the outside, rare on the inside or casseroles that are crisp on top and moist underneath. Hard to believe, but with the Sharp 1.1 Cu. Ft. 950 Watt Convection Over Range Microwave, even pizza crust bakes up brown and crispy, with no need to preheat the oven. Perfect for today's popular new rising crust pizzas, too. Pre-set Menu options: Bake, Pizza, Grill, Roast, Cook, Defrost and Reheat each contain five different food selections which can be prepared automatically. Built in exhaustion: Offers horizontal or vertical discharge or ductless recirculation for your unit. Compu Defrost feature: Compu Defrost feature automatically defrosts meat, poultry and casseroles quickly and evenly. |
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Sharp 1.1 Cu. Ft. Convection Over Range Microwave - White $699.13 The Sharp 1.1 Cu. Ft. 950 Watt Convection Over Range Microwave (R1870, R1870 BR, R1870 W, R1870 BL) is one of the world's first convection microwave with over and under grills for superior browning and crisping. Now, for the first time, enhanced browning and crisping are possible in a convection microwave oven. That's because only the Sharp 1.1 Cu. Ft 950 Watt Convection has convection grills which emit radiant heat both over and under food. With convection cooking capabilities, it's easy to brown and crisp a variety of foods with greater-than-ever precision. Imagine steaks and burgers cooked brown on the outside, rare on the inside or casseroles that are crisp on top and moist underneath. Hard to believe, but with the Sharp 1.1 Cu. Ft. 950 Watt Convection Over Range Microwave, even pizza crust bakes up brown and crispy, with no need to preheat the oven. Perfect for today's popular new rising crust pizzas, too. Pre-set Menu options: Bake, Pizza, Grill, Roast, Cook, Defrost and Reheat each contain five different food selections which can be prepared automatically. Built in exhaustion: Offers horizontal or vertical discharge or ductless recirculation for your unit. Compu Defrost feature: Compu Defrost feature automatically defrosts meat, poultry and casseroles quickly and evenly. |
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Sharp AX-1100S SuperSteam Microwave Oven $479.99 Capacity: 1 cubic foot Motor: 1500 watts Dimensions: 20.5 inches wide x 19.6 inches deep x 13 inches high Materials: Metal, Glass, Plastic, Electronic The SteamWave Oven offers a unique combination of the healthiest ways to cook all in one oven: Steam, grill and microwave Cooks a wide variety of foods without compromising taste or appearance Meats, poultry, fish and seafood are exceptionally moist and tender Microwave option provides speed and convenienceLCD and automatic settings assure excellent results SteamWave cooks in so many healthy ways, giving you more control over what you eat and how you cook it Steam cooking is gentle and easy to use, and foods cooked by traditional steam retain moisture, natural flavors and nutrients The Steam setting is ideal for vegetables, fish and seafood, as well as for dumplings, tamales and other ethnic specialties 900-watts of microwave output and 11 cooking power levels offer a variety cooking options, from boiling your favorite beverage to heating up a dinner plate Multi-Stage cooking system can be programmed to complete up to three (3) different microwave cooking cycles.Sensor Cook, defrost, and reheat options, including popcorn With many automatic options, including a 15-option cooking menu, you can enjoy a large variety of healthy cooked meals in less than 25 minutes |
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